Blog
La Bella Vita Diaries
Embark on a journey of self-discovery and sensual living through my musings on healing, love, beauty, adventure, culture, and the art of living sensually in Italy and beyond!
Cultivating Wholeness
In today’s podcast episode, I share personal insights on the practice of cultivating wholeness.
Breaking the Idealization Cycle + Tuning Back into Yourself
My thoughts on breaking the cycle of idealization and self-neglect.
How To Cultivate Inner Peace During Outer Turbulence
One of the most powerful realizations I’ve had in my life is the beauty of surrendering to that which we cannot control.
Easier said than done, but practicing the art of divine surrender has given me so much inner peace and allowed me to stay calm and centered internally no matter what is going on externally.
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