In this episode, I share…
Δ A guided meditation for healing heartbreak (in all its many forms!)
Δ The unique challenges of healing heartbreak + disappointment
Δ Practical tools to process emotion + gently move forward
Sending heart + soul.
P.S. You can learn more + sign up for The Empowerment Workshop here: https://courses.nicolewensel.com/cour…❤️❤️❤️